加拿大华人论坛 加拿大生活信息美食天地 - SWEET AND SOUR CHICKEN WINGS（转帖）
在加拿大
2-3 lbs. chicken wingsGarlic salt1 c. potato starch2 eggs, beatenOil for fryingToasted sesame seedsChopped green onionsE:3/4 to 1 c. honey1/2 c. cider vinegar1/4 c. pineapple juice3-4 tbsp. catsup1 tbsp. soy sauceRemove wing tip and discard. Split the remaining portion in half. Rub garlic salt on wings and let stand 5 minutes. Place the potato starch in a bag; add a few wings at a time and shake to coat. Dip coated wings in eggs. Fry in hot oil until golden brown on both sides; drain. Place wings in a foil-lined pan. Heat sauce ingredients and pour over wings (reserve some for basting). Bake at 350 degrees for 30 minutes, turn wings, baste and cook an additional 15-20 minutes. Wings can be garnished with sesame seeds and green onions if desired. Potato starch can be found in the Asian foods section of market.
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