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信念始于内心对机缘深信不疑。信念是心底深信善良能战胜邪恶，太阳会在暴风雨中升起。当你看不清方向时请心怀信念；并乐于在黑暗中前行；坚信只要你努力奋斗，前进的路上总会有收获。这一切其实就是成功。Faith begins by believing in your heart that what is right has a chance. Faith is knowing in your heart that good can overcome evil, that the sun can shine in a rainstorm.
Faith is peaceful and comforting, because it comes from within where no one can invade your private dreams.
Faith is not something you can demand or command; it is a result of commitment to belief.
Faith is believing in something you can't see or hear, something deep inside that only you understand and only you control.
Faith is trusting in yourself enough to know that no matter how things turn out, you will make the best of them.
You're listening to Faith Radio Online-Simply to Relax, I'm Faith. To have faith where you cannot see; to be willing to work on in the dark; to be conscious of the fact that so long as you strive for the best, there are better things on the way, this in itself is success.
信念始于内心对机缘深信不疑。信念是心底深信善良能战胜邪恶，太阳会在暴风雨中升起。
信念平静而给人慰藉，它源于心灵深处，在那里，无人能窥探只属于你的秘密。
信念不可强求或控制，它是对信仰忠贞不渝的自然流露。
信念是只有你能理解和驾驭的内心所想，它无法捉摸，但你要笃信不疑。
信念就是坚信自己无论如何总能将糟糕的局面扭转，展现事态的最好一面。
当你看不清方向时请心怀信念；并乐于在黑暗中前行；坚信只要你努力奋斗，前进的路上总会有收获。这一切其实就是成功。
Reason is an action of the mind;
knowledge is a possession of the mind;
but faith is an attitude of the person.
It means you are prepared to stake yourself
on something being so.
思考是头脑的活动；
知识是头脑的财产；
而信念是一种人生的态度。
它意味着不管面对何事，
你都会坚持不懈。
[ 本帖最后由 tinalijing 于 2008-7-5 23:32 编辑 ]
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从其它地方转过来的文章，大家欣赏一下
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支持 。不错的文章.
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believe................
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I like it!
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The art of forgiveness 宽恕的艺术
To forgive may be divine, but no one ever said it was easy. When someone has deeply hurt you, it can be extremely difficult to let go of your grudge. But forgiveness is possible -- and it can be surprisingly beneficial to your physical and mental health.
"People who forgive show less depression, anger and stress and more hopefulness," says Frederic, Ph.D., author of Forgive for Good. "So it can help save on the wear and tear on our organs, reduce the wearing out of the immune system and allow people to feel more vital."
So how do you start the healing？ Try following these steps:
Calm yourself. To defuse your anger, try a simple stress-management technique. "Take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, someone you love," Frederic says.
Don't wait for an apology. "Many times the person who hurt you has no intention of apologizing," Frederic says. "They may have wanted to hurt you or they just don't see things the same way. So if you wait for people to apologize, you could be waiting an awfully long time." Keep in mind that forgiveness does not necessarily mean reconciliation with the person who upset you or condoning of his or her action.
Take the control away from your offender. Mentally replaying your hurt gives power to the person who caused you pain. "Instead of focusing on your wounded feelings, learn to look for the love, beauty and kindness around you," Frederic says.
Try to see things from the other person's perspective. If you empathize with that person, you may realize that he or she was acting out of ignorance, fear -- even love. To gain perspective, you may want to write a letter to yourself from your offender's point of view.
Recognize the benefits of forgiveness. Research has shown that people who forgive report more energy, better appetite and better sleep patterns.
Don't forget to forgive yourself. "For some people, forgiving themselves is the biggest challenge," Frederic says. "But it can rob you of your self-confidence if you don't do it."
[ 本帖最后由 tinalijing 于 2008-11-27 15:44 编辑 ]
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宽恕是神圣的，但是没有人说很容易做到宽恕别人。当你被深深伤害的时候，想要不怀恨在心是很难做到的。但是宽恕是可能的——而且这会给你的身心健康带来出乎意料的益处。
《宽恕的好处》一书的作者弗雷德里克博士说。 “懂得宽恕的人不会感到那么沮丧、愤怒和紧张，他们总是充满希望。所以宽恕有助于减少人体各种器官的损耗，降低免疫系统的疲劳程度并使人精力更加充沛。”
那么，如何恢复自己的情绪呢？试试下面的一些步骤吧：
让自己冷静下来。尝试一种简单的减压技巧来缓解你愤怒的情绪。弗雷德里克建议：“做几次深呼吸，然后想想那些令你快乐的事情，比如自然界的美丽景色，或者你爱的人。”
不要等别人来道歉。弗雷德里克说：“许多时候，伤害你的人没有想过要道歉。他们可能是故意的，也可能只是和你看待事物的方式不一样。所以如果你等着别人来道歉，你可能会等相当长的时间。”你要牢记，宽恕并不一定意味着顺从那些让你心烦意乱的人，也不意味着饶恕他或她的行为。
不要让冒犯你的人控制你的情绪。内心里总是想着自己的伤痛，只会给伤害你的人打气。弗雷德里克说：“与其老是关注自己受到的伤害，还不如学着去寻找你身边的真善美。”
试着从别人的角度来看问题。如果你站在别人的立场上，你也许会意识到他或她是因为无知、害怕、甚至是爱才那样做的。为了能够站在别人的角度来看问题，你可以从冒犯你的人的立场给你自己写一封信。
认识到宽恕的益处。研究表明懂得宽恕的人精力更旺盛、食欲更好、睡觉更香。
不要忘了宽恕自己。弗雷德里克说：“对于有些人来说，宽恕自己才是最大的挑战。但是如果你不宽恕自己，你会失去自信。”
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是啊 人有了信念 就有了动力 世界就变得美好
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喜欢楼主的美文，楼主记得每天都要让我们分享到您喜欢的东西啊。
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常用英文缩写
AW —-全水陆 MLB—-小陆桥 NVOCO—-无船承运人
B/L—-提单 O B/L —-海运提单 H B/L—–无般承远人提单
M/V — 船名航次 VIA—–转运 DES—–目的港
POL —-装货港 POD —-卸货港 C N. —–集装箱号
SEAL.NO —-铅封号 ETD —-预计离港时间 ETA —-预计到港时间
FCL —-整箱货 LCL —–拼箱货 CFS—–集装箱货运站
CY —–集装箱场 DOOR —门 TEU—-20尺柜标箱
FEU —-40尺柜标箱 SOC —货主箱 COC —-船东自有箱
GP —-干货箱 HC —–高箱 DG—-危险品
EDI —–电子数据交换 EIR —集装箱设备交接单 D/R ——场站收据
L/C—信用证 FAK —-均一费率 D/P—付款交单
FREIGHT PREPAID ——运费预付 FREIGHT COLLECT—-运费到付
AMS—–自动舱单(反恐)申报系统.
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我不想流泪，并非我不哀伤
I don’t want to be in tears, but I am still in grief
作者：mzbhbz（荆楚网）
翻译：仲文夫（ZZIA）
我不想流泪并非我不哀伤
我不想唱歌并非我是音盲
面对汶川强烈大地震
我的泪水已无济于事
心在这个季节堵得慌
I don’t want to be in tears, but I am still in grief.
I don’t want to sing, but I am not tone-deaf.
Facing the violent Wenchuan earthquake,
I weep about it, which, however, is of no use
And I am still obsessed by it in this season.
光流泪无法缓释我内心的悲戚
同大家一样我选择了坚强
无论我的歌喉怎么嘹亮
我决不哀伤
因为哀伤
会让我失去前进的方向
I can’t alleviate my inner distress by just weeping.
Like all of you, I choose to be strong.
However loud and clear my singing voice is,
I will never be sad,
Because being sad will
Make me lost in the direction in which I march.
我决不歌唱
因为歌唱
唤不回废墟下那生命窒息的同胞儿郎
I will never sing,
Because singing can’t
Bring life back to those brothers or sisters who were suffocated in the ruins.
可是我不得不哀伤
为这
突陷灭顶之灾的父老兄长
But I cannot but be in sorrows
For
The elders and brethrens who were suddenly overwhelmed by this huge disaster.
可是我不得不歌唱
为这
大灾面前挺起的脊梁
那是总理的背影
子弟兵的戎装
那是众志成城的赞歌
在川西北崇山峻岭演绎悲壮
But I cannot but sing
For
The people, with their backbones straightened before the disaster,
Including Premier Wen whose back could be watched
And the soldiers wearing military uniforms.
It is a hymn of praise to “Unity is Strength”,
And interprets the tragically heroic stories taking place in the lofty mountains in North West of Sichuan.
铁骨疏离于风花雪月
我的文字变得出奇的硬朗
所有的诗句为抗震救灾迸发
每一个词组也为之铿锵
The people with muscles of steel distance themselves away from romantic affairs.
My words become extraordinarily clear and vigorous.
All the poems burst forth and every phrase reads sonorous
For the earthquake relief work.
人，不能没有良知
人更不能将同情遗忘
我们的祖先养育了我们
我们的民族何曾在艰险面前有过退让
Man can’t be without conscience
And let alone to forget sympathy.
Our ancestors nourished us,
Our nation has never yielded to difficulties and dangers ahead of her.
灾难何所惧啊
炎黄的子孙总是在灾难中成长
地震震不垮
华夏儿女的头颅在磨难中高昂
因为我们是东方的不死鸟
所有的遗传基因除了铁就是钢
The disaster is not worth being afraid of.
As the descendants of the Chinese nation, we always grow up in disasters
The earthquake can’t shake our faith
And we hold up our heads high in hardships
Because we are the phoenix of the Orient
And all our genes are made of either iron or steel. [/b]
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明天不上班，所以今天发两篇...............
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How to Maintain Your Love Relationship
In order to experience everlasting love in life, you ought to first figure out what is missing in your life and then fill in the gaps. People fall in and out of love because they expect their lovers to be everything to them and do everything for them. They then become dissatisfied when the partner fails to meet all their requirements. If you have a dream of achieving everlasting love you better create your very own life crowned by hobbies, interests and beneficial passions. This makes you a full lover when you enjoy a complete, interesting life on your own. Create a world of your own. On your to-do-list add forgiveness. It is always healthy to forgive while you can, disappointments and sadness is a part of life.
Some people find it hard to forgive their partners especially if they happened to catch them cheating on them. Seek professional help from a marriage and relationship counselor. This is an important move towards search for everlasting love. Most buried resentments are the cause to failed marriages and broken relationships. At one time they resurface and blow the present things out of proportion. To find a smooth sail in your love life you have to learn to forgive and move on with a clean slate. Accept changes when they arrive instead of fighting the reality. In life change is inevitable. At one time you will be loved, dumped, married, you will have children, become sick and die. You should acknowledge the happenings in life and move through them strongly. No matter how settled you might be it is good to know that things can change in an instant.
Always accept the unexpected. Always find Happiness in what you have and be grateful to own what you have. It is a great secret to everlasting love. Despite the greatest fear and uncertainties of the unknown, when the inevitable things happen you will look back on the good old times and wish that you had been more grateful when things were more colorful. To enjoy your love life you should give thanks every moment and learn to appreciate the small problems we experience because unknown to us they can get worse and some time they probably will. To experience how it feels to have everlasting love, create time for each other as lovers. Many people who are unhappy keep on postponing time to be together. People get caught up in the many and demanding daily activities and forget to get time to live for today.
It happens to me and you. There will always be more laundry, more house chores and more errands to be carried out. It is a routine where we retire to bed when we are very exhausted late at night only to awake and follow the same routine again the next day. To live life to the fullest stop at some point and take time for yourself and for each other too. Today might be the only gift you have in life so live like there is no tomorrow. The precious moments we reckon in life are achieved by creating time for them against the much pressure of work. Create such short and fleeting moments everyday to enjoy everlasting love.
[ 本帖最后由 grace200705 于 2008-6-23 14:10 编辑 ]
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An Act of Kindness
President Abraham Lincoln often visited hospitals to talk with wounded soldiers during the Civil War. Once, doctors pointed out a young soldier who was near death and Lincoln went over to his bedside.
"Is there anything I can do for you?" asked the President.
The soldier obviously didn't recognize Lincoln, and with some effort he was able to whisper, "Would you please write a letter to my mother?"
A pen and paper were provided and the President carefully began writing down what the young man was able to say:
"My dearest mother, I was badly hurt while doing my duty. I'm afraid I'm not going to recover. Don't grieve too much for me, please. Kiss Mary and John for me. May God bless you and father."
The soldier was too weak to continue, so Lincoln signed the letter for him and added, "Written for your son by Abraham Lincoln."
The young man asked to see the note and was astonished when he discovered who had written it. "Are you really the President?" he asked.
"Yes I am," Lincoln replied quietly. Then he asked if there was anything else he could do.
"Would you please hold my hand?" the soldier asked. "It will help to see me through to the end."
In the hushed room, the tall gaunt President took the boy's hand in his and spoke warm words of encouragement until death came.
[ 本帖最后由 grace200705 于 2008-6-24 09:29 编辑 ]
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Ten Suggestions for a Brighter Future 改变未来的十句警言
Realize that life isn't always fair. Accept what you must, and change what you can.
要知道生活并非绝对公平。接受既定命运，改变你所能改变的。
Think before you act. A moment of carelessness or anger can cause years of anguish and regret.
三思而后行。为一时的疏忽与愤怒所付的代价是经以数年的痛苦悔恨。
Look for the beauty in life, in people, in nature, and in yourself.
发掘生活中无处不在的美，在大自然里，在他人中，在自己身上。
Appreciate what you have: the people, the opportunities, the material possessions.
珍视你所拥有的一切：人、机遇、物质财富。
Make the effort to have fun: it's a great way to bond with others, and it makes some of the best memories.
努力营造生活的乐趣：与人交往是件美妙的事情，它将留给你美好的回忆。
Set aside some time for yourself. Do some thing you enjoy without feeling even a little guilty.
留时间给自己。潇潇洒洒、无所顾忌地做点自己喜欢的事情。
Accept others without judgment. Everyone is unique, and it's okay to be different.
不偏不倚地接受他人。每个人都是独一无二的，个体差异实属正常。
Forgive. Bitterness and resentment hurt you more than the person you direct them at.
宽容。愤怒和仇恨远比你所憎恨的人更伤人。
Learn. Open your mind to new ideas and activities, and don't be afraid to try.
学习。勇于接受新观点新理念，不要畏惧新的尝试。
Dream. Make plans, believe in yourself, and go for what you want.
梦想。制订计划，坚信自己，为你的梦想全力以赴。
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